Reiki/ Energy Healing
What is Reiki?
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Reiki is a gentle energy healing modality that supports your body’s innate ability to heal, restore balance, and return to a state of wholeness.
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The word Reiki comes from the Japanese words rei (universal) and ki (life force energy). It is based on the understanding that everything is energy — and that when your life force energy is low or blocked, it can contribute to physical, emotional, or spiritual imbalances.
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During a Reiki session, I serve as a channel for this universal energy, guiding it through my hands to help clear stagnation, release tension, and promote deep relaxation. You remain in your home and simply rest comfortably as the energy flows to wherever your system most needs it.
What does Reiki feel like?
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Most clients describe a sense of calm, warmth, tingling, or gentle waves of energy moving through their body. Some experience emotional releases, vivid imagery/ colors, or insights about areas of their life that are ready to shift. Others simply feel peaceful and grounded.
How does it work?
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While Reiki may feel mystical, research shows measurable effects on the nervous system and stress response. Studies have found that Reiki can help:
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Reduce anxiety and stress
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Support nervous system regulation
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Promote better sleep
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Ease physical discomfort
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Increase feelings of peace, clarity, and connection
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How does distance Reiki work?
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Many people wonder how Reiki can be effective without physical touch.The answer lies in the understanding that this world operates on quantum energy. Everything — including your body, thoughts, and emotions — is made of vibrating energy fields.
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In the quantum field, there is no true separation; everything is connected beyond time and space. This is why distance Reiki can be just as effective as in-person sessions.
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During a distance/virtual session, I connect intentionally with your energy field and act as a channel for universal life force energy. The Reiki energy flows to you wherever you are, supporting balance, clearing stagnation, and promoting deep healing exactly where it’s needed.
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Many clients are surprised to feel the same warmth, tingling, or emotional release during distance sessions as they do in person — a powerful reminder that energy transcends physical limits.
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Whether you’re across town or across the world, Reiki can help you feel more grounded, clear, and connected to your own innate wisdom.
Who is Reiki for?
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Reiki is for anyone who feels called to reconnect with their energy, release what no longer serves them, and create space for healing on every level — body, mind, and spirit.
If you’re ready to experience this powerful modality, I’d be truly honored to hold space for you.
Investment:
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60 minutes $100
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90 minutes $150
Intuitive Guidance
We are all interconnected.
This isn’t just a spiritual idea — it’s supported by science through principles like quantum entanglement, which show that energy and information can be shared instantly across space.
Because we are all connected, we can tap into wisdom and access energy from and for each other.
During a Reiki session, there is an option to also receive intuitive guidance. This can look different for everyone, depending on what feels most supportive and aligned.
Intuitive guidance may include:
🌿 Pulling oracle or tarot cards for clarity and insight
🌿 Inviting your spirit guides, angels, or loved ones to step forward
🌿 Guided meditative experiences to access your own inner knowing
🌿 Receiving messages around patterns, emotions, or next steps on your path
You are welcome to bring specific questions you’d like to explore — whether they relate to health, relationships, purpose, or any area of your life. Or, you may choose to simply be open and receive any messages that want to come through.
Intuitive guidance is never about predicting your future or telling you what to do. It is a collaborative, empowering experience to help you reconnect with your own truth and feel supported by the unseen layers of your life.
Whether you’re seeking clarity, validation, or gentle encouragement, this process can offer powerful perspective and a deeper sense of connection to your highest self.
Heart-Brain Coherence
Heart-brain coherence is a specialized breathing and awareness practice that has been scientifically shown to regulate your nervous system and create harmony between your heart and your brain.
When you’re in a state of coherence, your heart rhythm becomes smooth and stable, sending signals to your brain that promote calm, focus, and emotional balance. This state is measurable and reproducible — it isn’t just a feeling, it’s a physiological shift.
During your Reiki session, you have the option to learn and practice this powerful technique. You’ll be guided through simple breathing patterns and heart-focused awareness exercises that help you:
✨ Rebalance your mind, body, and emotions as you reduce stress
✨ Build resilience and improve overall health, stamina, and well-being
✨ Avoid burnout in chaotic or demanding environments
✨ Maximize creativity, problem-solving, and innovation
✨ Boost performance, mental clarity, and memory
✨ Become less reactive and make better decisions, even under pressure
Heart-brain coherence is more than relaxation—it’s a proven method to bring your entire system into alignment. This practice can be integrated into your session or taught as a stand-alone technique so you can continue experiencing its benefits long after your appointment.